Twelve Steps

Gratitude November 3, 2023 Gratitude is an important concept within the Twelve Steps. Gratitude is particularly emphasized in the later steps of the program. Here’s how gratitude is defined within the Twelve Steps: Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge…

Acceptance and Denial October 27, 2023 Acceptance and denial are concepts often associated with the Twelve Steps, which are a set of principles and guidelines used in various addiction recovery programs. These steps provide a structured approach for us seeking recovery from addiction. Let’s explore the meanings of acceptance and denial within the context of…

Principles before Personalities October 20, 2023 “Placing principles before personalities” is a concept that emphasizes the importance of focusing on the principles and values of the program rather than getting caught up in personal conflicts, egos, or individual personalities within the group. Here’s a breakdown of what it means: Principles: These are the fundamental beliefs…

Personal Inventory October 13, 2023 In Step Four of the Twelve Steps, taking a personal inventory refers to a process of self-examination and reflection. This may be the first time we ever really looked at ourselves. Taking a personal inventory typically involves the following elements: Self-reflection: This step requires us to look inward and honestly assess…

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Turning over self-will September 29th, 2023 Turning over self-will to a higher power is a fundamental concept in many twelve step recovery programs. Here are some suggestions on how to do this in a twelve step way Understand the Higher Power Concept In the twelve step approach, the term “higher power” doesn’t necessarily refer to…

Road to Recovery September 22, 2023 This is a story about working the twelve steps of recovery.  it uses an allegory of a person getting a coat and walking down a road.  They get buttons for each step worked. Road to Recovery I remember reading a book by E.M. James called The Journey Beyond Dances.…

Self-will vs. God’s will September 15, 2023 The difference between self-will and God’s will in the Twelve Steps lies in the shift from relying solely on our ego-driven decisions and actions to acknowledging the need for external guidance, support, and surrendering to a higher power as part of the process of recovery from addiction. The…

Principles of the Twelve Steps September 8, 2023 Step Twelve says, “…practice these principles in our lives.”  So, what principles of the Twelve Steps does that mean?  Recovery from addiction often involves acquiring several values and principles instrumental in maintaining sobriety, fostering personal growth, and building a healthier, more fulfilling life. While the specific principles…

Higher Power September 1, 2023 The term “higher power” refers to a spiritual or supernatural force that we can turn to for guidance, support, and strength during our journey of recovery. Higher Power The concept of a higher power doesn’t necessarily correspond to any specific religious deity or belief system. It’s intentionally left open-ended to…